{"version":"1.0","provider_name":"Matematik Konu Anlat\u0131m\u0131 Sorular\u0131 ve \u00c7\u00f6z\u00fcmleri","provider_url":"https:\/\/ematematik.top","author_name":"sercan37","author_url":"https:\/\/ematematik.top\/author\/sercan37","title":"S\u0131nav Stresi Nas\u0131l At\u0131l\u0131r?","type":"rich","width":600,"height":338,"html":"

S\u0131nav Stresi Nas\u0131l At\u0131l\u0131r?<\/a><\/blockquote><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","description":"S\u0131nav stresini atmak i\u00e7in a\u015fa\u011f\u0131daki y\u00f6ntemleri deneyebilirsiniz. Herkes farkl\u0131 y\u00f6ntemlerden etkilenebilir, bu nedenle kendinize en uygun olan\u0131 bulmaya \u00e7al\u0131\u015f\u0131n: Haz\u0131rl\u0131k ve Planlama: S\u0131nav stresini azaltman\u0131n en etkili yollar\u0131ndan biri iyi haz\u0131rlanmakt\u0131r. Konular\u0131 d\u00fczenli olarak \u00f6\u011frenin, not al\u0131n, al\u0131\u015ft\u0131rmalar \u00e7\u00f6z\u00fcn ve zaman\u0131n\u0131z\u0131 etkili bir \u015fekilde planlay\u0131n. Rahatlat\u0131c\u0131 Teknikler: Derin nefes alma, meditasyon, yoga ve progressif kas […]"}